From HATING exercise to LOVING it - Lizzie Edgerton

Welcome to the place where you’ll hear uplifting empowering and inspirational conversations with women just like you!  

Today, you'll meet Lizzie Edgerton.  Lizzie has a complex relationship with exercise, food and body image.  You'll find out why, and how she's overcoming those long standing behaviours by working online with Fitology Hub.  Initially she was unsure about how effective online coaching would be, but now she absolutely LOVES the sessions with Anoula, and the positive impact they're having on her everyday life.

Find out more about Anoula here: https://www.fitologyhub.com/staff/Anoula-Rayburn

Follow Lizzie on Insta here: https://www.instagram.com/lizziehumanistcelebrant

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During her coaching and mentoring work through Fitology Hub, Suzanne Keatley has met some truly awesome humans... humans who deserve to have their stories heard.  Through these shared conversations you’ll gain the strength and inspiration, and tools to help reinvent yourself to live a fuller, happier and stronger life.

Suzanne is the Founder of Fitology Hub - A Women’s Strength training space that's changing the way women experience the ‘Gym’.  Find out about Fitology Hub's in person (and virtual) training here: https://www.fitologyhub.com/