Surviving domestic abuse, enduring racism and self care - Amber McGinnes

Welcome to the place where you’ll hear uplifting, empowering and inspirational conversations with women just like you!  

Today, you'll hear about Amber's journey towards reclaiming herself.  She chats with Suzanne about the importance of her South American heritage, and highlights some of the shocking racist comments she continues to get and the affect they can have on her self-esteem.  Amber also speaks in detail about some of the domestic abuse she endured in her twenties. 

She goes into detail about one particular occasion, so if you're triggered by descriptions domestic abuse, you may wish to skip ten minutes when Amber starts to talk about her old apartment with a mezzanine.

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During her coaching and mentoring work through Fitology Hub, Suzanne Keatley has met some truly awesome humans... humans who deserve to have their stories heard.  Through these shared conversations you’ll gain the strength and inspiration, and tools to help reinvent yourself to live a fuller, happier and stronger life.

Suzanne is the Founder of Fitology Hub - A Women’s Strength training space that's changing the way women experience the ‘Gym’.  Find out about Fitology Hub's in person (and virtual) training here: https://www.fitologyhub.com/