Vulnerability, acceptance and connection - Holly Kinstone

Welcome to the place where you’ll hear uplifting, empowering and inspirational conversations with women just like you!  

Today's it's all about Holly.  She chats with Suzanne about her early diagnosis of dyslexia (which also turned out to be ADHD), and how she deals with it day to day.  She talks about her absolute longing to be a mother from an early age, and how certain types of strength training create instant feelings of calm and peace.

To find out more about the amazing "Secret Adventurers Club" she speaks about, follow this link: https://www.secretadventurersclub.com/

To hear the episode with Midge, which Holly referenced, you can listen here: https://podcasts.apple.com/gb/podcast/a-diagnosis-the-mourning-of-a-career/id1616514945?i=1000559040127

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During her coaching and mentoring work through Fitology Hub, Suzanne Keatley has met some truly awesome humans... humans who deserve to have their stories heard.  Through these shared conversations you’ll gain the strength and inspiration, and tools to help reinvent yourself to live a fuller, happier and stronger life.

Suzanne is the Founder of Fitology Hub - A Women’s Strength training space that's changing the way women experience the ‘Gym’.  Find out about Fitology Hub's in person (and virtual) training here: https://www.fitologyhub.com/